Our 7-day retreats are an invitation to press pause on your normal life, quieten the mind, energise the body and reconnect with mother nature. Through a daily practice of yoga, meditation, hiking, body, mind & energy work our wellbeing guides will support you on a path to rediscover your inner balance and stillness.
Yoga & meditation
Find what feels good in our two daily yoga and meditation practices led by Yogi Queen - Natalya. Sessions will be held on a 360 external yoga platform overlooking the sparkling Mediterranean.
Healthy cuisine
Nourish your body with healthy locally-sourced, seasonal and organic vegetarian meals at the Porto Delfino hotel or at local tavernas serving delicious traditional cuisine.
Guided hikes
Trek to the 1857 British-built Mudari lighthouse, still operating 24/7.
Ascend the towering 13th century Venetian castle of Chora. Marvel the stalactite cave church at Spillies. Tour the main monastery of Myrtiodisisa.
Explore ancient watermills of Mylopotamos.
Workshops & talks
Learn to create authentic Kythirian cuisine with a nutritional therapist, create your own bespoke remedies with a medicinal herbalist and meet local artists.
Vision boards
Get ready for personal transformation!
Bring your dreams to life with a visual road map of your soul's deepest desires with our personalised visualisation board workshop.
Massage & Reiki
Relax your body with an optional Deep Tissue Massage or perhaps explore Japanese energy healing with our Reiki master.
Give yourself the ultimate wellness gift ...
“Nature itself is the best physician“
Hippocrates
Upcoming Retreats...
- Sun, 01 OctKapsali, Kythira01 Oct 2023, 00:00 – 07 Oct 2023, 00:00Kapsali, Kythira
- Sun, 24 SeptKapsáli, Kythira24 Sept 2023, 00:00 EEST – 30 Sept 2023, 00:00 EESTKapsáli, Kythira
This is a retreat to awaken the spirit, ground the body and restore natural harmony. A gentle and enriching soul-adventure that brings together like-minded individuals seeking a more meaningful way to connect and wanting to breathe new energy into life.
Includes
7 days/6 nights accomodation
Transfers to & from Kythira airport
Exclusive coach and driver
Vegetarian meals
Daily yoga sessions and guided hikes
Workshops, expert talks and excursions
Excludes
Flights to Kythira
Local car or bike hire
Alcohol at hotel or at tavernas
Optionals
Deep tissue massage
Reiki 121
Holistic therapies